You Embody Yoga - A 4 Week Series For Plus Size Beginners
Nov
10
to Dec 8

You Embody Yoga - A 4 Week Series For Plus Size Beginners

This four (4) week beginners series is taught specifically for plus-size yoga students and will cover the fundamentals of a flow-based yoga practice. This series provides a safe and engaging learning environment. Students will learn yogic breathing, yoga postures, and relaxation techniques that can done on the floor, wall or chair. Props like blocks, straps, blankets and more will be used throughout the entire series. The beginners series is taught in a sequential manner to help students build flow, strength, mobility and flexibility. Throughout the series, suggestions and insights will be offered for making a yoga practice work for you, and there will be plenty of time for your questions.

Sunday sessions will be Nov 10, Nov 24, Dec 1 and Dec 8. No session will be held on Nov 17

To register, click here.

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10th Annual India Festival USA
Sep
14
10:00 AM10:00

10th Annual India Festival USA

So excited to announce that we will be presenting at the 10th Annual India Festival USA on September 14, 2019 at Independence High School.

Rooted Blossoms will be presenting and leading meditation practices at 12:30 pm and 2:30 pm in Exhibition Hall.

 Feeling honored and grateful for being able to serve and be in community.

 Parking and entry into Exhibition Hall is free.

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Sacred Resonance: Yin Yoga, Sound Healing and Meditation
Sep
15
3:30 PM15:30

Sacred Resonance: Yin Yoga, Sound Healing and Meditation

Seasons change and life evolves. Life calls for space to pause, to quiet, to breathe. Listening to this call is awareness. Responding to this call is presence.

Presented by Rooted Blossoms, Sacred Resonance is an offering of presence. An offering for pause, quiet and stillness. An offering interwoven with movement, meditation and healing sounds. An offering for connection and communion.

Danielle Patrice of Rooted Blossoms, will be leading a gentle but powerful heart-opening yin practice and lovingkindness meditation. A beautiful healing sound bath by Stacey Pickering of We Are Vibrational Energy will culminate this gathering in the magical garden of Sanctuary on Green.

Doors Open at 3:30 pm. Practice starts at 4:00 pm

Investment//$25.00

Tickets by EventBrite

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Community + Collaboration : Yin Yoga + Meditation
Sep
6
6:00 PM18:00

Community + Collaboration : Yin Yoga + Meditation

  • Thurgood Marshall Recreation Center (map)
  • Google Calendar ICS

Presented and hosted by MY VILLAGE YOGA (MVY), Rooted Blossoms will be guest teaching yin yoga and meditation at MVY weekly yoga class at City of Cleveland's Thurgood Marshall Recreation Center.

Kimberly Archibald Russell is founder and owner of My Village Yoga. Hear what she has to say during her PBS Ideastream interview. It is truly inspiring and very much needed.

http://wcpn.ideastream.org/news/yoga-in-clevelands-southeast-neighborhoods

Investment//Free

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