Meditation

 
 
I am uniquely
unfolding
and evolving
into my
highest self.
— Meditation Mantra by Danielle Patrice

 

Meditation is the intimate practice of concentrated internal attention and reflection. Practiced in many forms and positions, the practice offers a path of realization and enlightenment of knowing through awareness and seeing through understanding. The practice of meditation cultivates and makes space for calm, clarity and centeredness in the midst of living and facing the realities of life.

 

Meditation Practices are offered in private sessions

Stay tune for updates regarding group meditation gatherings