Transitions//Yin Yoga + Meditation + Bowls 09-15-2018 Sanctuary on the Green

seasons change and life evolves
life calls for space to pause, to quiet, to breathe
listening to this call is awareness
responding to this call is presence

Stacey Pickering, We Are Vibrational Energy

May you be happy and peaceful
May you be strong and healthy
May you be courageous and confident
May you be safe and protected
May you be at ease just as you are leaving nothing out
— Loving kindness Meditation