Yin Yoga.

 

Yin Yoga is the practice of gentle calm and quietness of body and breathe. It is comprised of held deep stretch movements accessible for and to every body at any level. Yin Yoga is practiced on and supported by the earth ground as well as any other support desired. With the support of the earth ground, props and/or modifications, it ushers in and connects one to their internal voice and vision leading to internal insight; inner revolution and evolution.

 

 
Let your roots grow down
deep into Him, and let your
lives be built on Him.
— Colossians 2:7
 
 

Yoga Practices, incorporating yin and restorative, are offered in private sessions

WEEKLY CLASS SCHEDULE