Yin Yoga is the practice of gentle calm and quietness of body and breathe. It is comprised of held deep stretch movements accessible for and to every body at any level. Yin Yoga is practiced on and supported by the earth ground as well as any other support desired. With the support of the earth ground, props and/or modifications, it ushers in and connects one to their internal voice and vision leading to internal insight; inner revolution and evolution.
Yoga Practices, incorporating yin and restorative, are offered in private sessions
WEEKLY CLASS SCHEDULE
Abide Yoga, 13001 Larchmere
SLOW NO FLOW YOGA Every Sunday 5:30 pm - 6:30 pm
DayBreak Yoga, 794 Broadway
YIN YOGA Every 3rd Thursday 6:30 pm - 7:30 pm
March 21, April 11, May 16, June 20, July 18